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May is Mental Health Awareness Month

This Mental Health Awareness Month, Mental Health America has designated “Where to Start” as the 2024 theme. The world is constantly changing – for better or for worse – and it can be overwhelming to deal with everything going on around you. While society is getting more comfortable discussing mental health, it can still be hard to know where to start when it comes to taking care of your own well-being.
 
For anyone struggling with the pressure of today's world, feeling alone, or wondering if they can feel better, this is Where to Start.